Blocked nose (nasal obstruction) – Part One

A blocked nose is the commonest symptom described. It can either be intermittent or persistent.

Causes are many and varied. They include allergy, viral infection, injury to the nose, a bent septum and nose, etc.

The function of our nose is to clean, filter, humidify and warm the environmental air before it reaches our delicate lungs. This function is suitably served by the turbinates in the nose and especially the inferior turbinates. 



If the environmental air is polluted or carries allergens to which a person is sensitive, the nose responds immediately by increasing blood flow to the turbinates. The effects are predictable, and actually physiological i.e. normal responses of the body  :


1. The turbinates swell to prevent the polluted air from entering the nose and lungs ("Doctor, my nose is blocked")


2. The improved blood flow increases nasal secretions, that attempts to cleanse the nose (" I have a running nose and it drips down the back of my throat ")


3. The nasal sensations are heightened, causing the nose to expel out the pollutants/ allergens forcibly ( "I sneeze a lot")

If the condition is an acute viral inflammation, other signs of viral infections are apparent e.g. fever, muscle aches, headaches, tiredness. Viral infections however last only a few days, and usually the average person contracts this 1-2 times a year, usually during the Winter season.


However allergic, vasomotor or pollution-related type rhinitis (inflammation of the nose) happens every day, or predominantly throughout the year, without fever or aches, are more common.  This is the nose reacting to the constant presence of pollutants, allergens, etc.


The treatment for the nose condition depends entirely on the most likely cause, and is best discussed with your physician. It includes conservative treatment as well as surgery to improve the nasal airway diameter.











The information aims to provide educational purpose only. Anyone reading it should consult ENT Specialists before considering treatment and should not rely on the information above.

Nose bleeds (Epistaxis)

Nose bleeds are quite common. The majority of nose bleeds are idiopathic; that is to say we do not know the cause. But that is alright as long as the cause has been sought for, and importantcauses excluded.

The majority of nose bleeds occur in the front of the nose called the septum and turbinates. There are a variety of reasons for nose bleeds:

Nose picking habit

l   Nasal allergy that increases the inflammation of the nose

l   Distorted nasal anatomy like a deviated nasal septum

l   Surgery or major trauma to the nose

l   Tumors and growths (these do not generally cause frank nose bleeds but rather blood-stained nasal discharge)

l   Blood thinning medication usually taken for stroke prevention and hypertension

Nose bleeds are more common in extreme weather conditions and during rapid weather changes especially when the air gets both colder and drier quickly.

Trivia: Why does cold and drier air makes the nose to bleed more?

How to stop a nose bleed?

Lean forward, open the mouth to breathe and apply firm pressure to the soft lower third of the nose (essentially squeeze the bottom half of the nose together so you cannot breathe through the nose at all). By doing this, you are applying firm pressure to Little’s area (the area where the little finger can touch inside the nose and where Keisselbach’s plexus of blood vessels confluence) and where the majority of nose bleeds occur.

Trivia: Why is Little’s area named as such?

By tipping your head forward and down by at least 20 degrees, blood will not run back down to the throat and make you cough and splutter. Also you will be fully aware of any continuing bleeding and the amount of blood loss.

Trivia: What anatomical reason requires us to tip the head forward by 20 degrees? Why not just sit straight?

Hold this for 20 minutes (normal blood will coagulate after 5 minutes and holding longer gives it a margin of security). If available, suck an ice cube as well.

Trivia: How does sucking ice help?

If you are taking blood-thinning drugs like Warfarin, Aspirin, Plavix, Pradaxa, etc., you will need to continue pressing for longer.

If the bleeding persists, especially down the back of the throat, then the bleeding area is most likely at the back of the nose. In this case, an Ear, Nose & Throat Specialist or hospital care should be sought immediately, as the bleeding is less likely to be controlled by your own applied pressure in the front, and may recur later. Bleeding from the back of the nose also tends to be more profuse as the bleeding points are nearer the feeding arteries with a higher pressure.

After the bleeding has been arrested, an endoscopic nasal inspection would be advised especially if this has been a recurrent event.

Reference: www.entific.com.hk/

The information aims to provide educational purpose only. Anyone reading it should consult ENT Specialists before considering treatment and should not rely on the information above.